Epees, Foils, En Garde! Oh My!

There is such an austere beauty in fencing. It’s about position, movement, strategy and flow. Once the fencing masks are on, it is difficult to distinguish one fencer from the other. With the exception of how well you move, everyone starts out the same, looks the same and seemingly moves the same.

VIVA Virtual Assistants Blog

Fencer (left) in the lunge.

Maybe I’ve watched too many Errol Flynn/Zorro movies, British period pieces via Masterpiece Theatre or maybe it’s in my blood via Spanish ancestry, but I’ve always had a fascination with fencing! So great has been my interest that from an early age I would visualize myself in a sword fighting scene, my heart racing, my feet moving quickly, sword extended, En Garde! Fast forward many, many, many (okay that’s enough) years later, I’ve taken six lessons to date since March. It has been awesome!

Each week, as I go through the process of warming up, stretching, listening to instructions and learning how to stand, thrust and lunge I can’t help but think about my business. Standing face to face with your opponent, you salute. Epee up (parallel to your nose), down with a *swoosh* (yes, it really makes a *swoosh*…very cool).

EN GARDE!
The French term synonymous with fencing or indeed sword fighting in general means “On your guard”. You may know your opponent exceptionally well or not, it doesn’t matter as you must always be on your guard. Will they advance (the aggressive position) once, twice or three times, while also throwing in a retreat (stepping away, which allows you to advance) to lull you into a false sense of security? You have to be aware of their movements and ready to be just out of their reach when they decide to thrust and lunge. If contact is made, points are scored.

POSITION
Maintaining your position is critical and difficult. You must stand with one foot directly in front of you and the other perpendicular to it about a step and a half behind. Knees bent, left arm behind you, right arm with elbow tucked in, thumb in the 12 o’clock position, the epee held in a firm yet delicate grasp. This is the En Garde. If your feet are too far apart, you will not be able to hold your stance, become tired, you will lose balance and not able to retreat quickly and fluidly, opening the way for points to be scored by your opponent.

EXPERIENCE
While I think that it would have been wonderful to learn to fence when I was younger, I realize after a few lessons that I listen to instructions better, understand how the symmetry of the foot, knee, elbow, hand and nose aide in the graceful movements required. There is a deeper understanding of the why of positions, etc, and a greater appreciation for this beautiful sport. My years of experience help me understand first and as a result move better, even against much younger opponents.

Are you aware of your business climate, clients and competitors? Are you En Garde!?

What is your position in your market? Are you able to easily fill or meet a need?

What has your lifelong experience taught you? Do you apply what you know and learn each day in your business?

Think about your answers and the comments I hope you will post :) . In the meantime, here is A timeline of fencing for your enjoyment.

Salute *swoosh, swoosh*

Hey, Put Some Pants On!

VIVAssistants Blog

Working from Home | Not all Marshmallows & Hot Cocoa

WORKING FROM HOME IS GREAT!

While other people are stuck in bad, inclement weather, and commuter traffic, you sit back and review the accident reports on your smart phone and think, sincerely, “ooh, I hope they’re okay” (plop, plop…marshmallows into your mug of steaming hot cocoa, whilst in your pajama pants).

Now, please don’t misunderstand, working from a home based business/office is not all marshmallows and hot cocoa. I’m no slacker. I work hard at my business, for my clients and my family. But when it comes to blogging,                         . No, that’s not a typo…it’s what happens to me at the mere mention of blogging for my business.

So, why is it so difficult? To understand my personal annoyance you need to know that I have worked as a writer! As a successful grant writer; developer of sales kits/presentations; press releases/conferences; editor/writer of company newsletters; developer of story lines/scripts for an award winning cable TV program…but, I cannot for the life of me complete a blog!

STATE OF DRESS = STATE OF MIND

During a recent conversation with my significant other I lamented this. My wonderful, supportive guy, who is a former Marine (ouh-rah), and a straight talker with a mischievous sense of humor said, “Maybe you need to put on some pants.” Hmmm, I looked down…I was wearing pants (albeit they were ratty old pajama pants).

I was not dressed in a professional manner. Point blank he asked, “Would you go to a client in that state of dress?” Knowing full well that I dress very professionally at all times (outside of my own office), he continued, “If this were a video meeting, would you dress that way?”…Eeh Gahd, NO!

Working from a home based business/office has its double edge; it is as wonderful as it is difficult, whether you have a dedicated home office or work from your kitchen table.  In order to feel like the talented, dedicated small business person that you truly are, it is important to also look the part.  Not because someone else may see you, but because of the way it will make you feel.

By wearing something you would be ashamed to be seen in if walking the dog, you devalue yourself as a professional and your business. This in turn creates clutter in your mind and makes it terribly difficult to not only perceive yourself in the role of advisor, or savvy business person, but can also create self doubt in your ability to perform certain tasks (for me, it is manifested in my inability to produce blogs on a consistent basis).

So, do what I did, have a shower, get dressed (I put on nice pants), apply a bit of make-up (for guys…if that floats your boat…I don’t judge :)) and get to work! 

Oh…and don’t forget the extra marshmallows in the hot cocoa.